Deuteronomy 8: 2-3

Man doth not live by bread only, but by every word that proceedeth out of the mouth of God.

4/30/2008

Calorie Counter

I found an awesome website this afternoon that will allow you to calculate the amount of calories you will burn while doing certain activities. If you click on the link below, it will bring up a page that asks for your weight, and then the length of time that you do a certain activity. It will then take you to another page that has calculated how many calories you burn doing all of the activities for that amount of time. It ranges anywhere from sitting at your computer, to high impact aerobic workouts.
For example, I put in my weight and 2 hours and I burn 800 calories doing high impact aerobics for that amount of time, and 170 calories if I sit at the computer for 2 hours....which would actually put me to sleep.
As you can see by this site, even the smallest activities can burn calories...of course the more active you are, the more you will burn. (I certainly am not saying that you should sit at your computer all day...that was just an example.)
Here is the link....

http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm

1 comment:

Anonymous said...

What a great tool! Thanks for sharing!

I know you've been having some computer issues, but I've been missing your visits to my blog... hope all is worked out soon...

~jaime